Concord YPN Wellness Series: Mindfulness in the Workplace

When:
April 5, 2018 @ 5:30 pm – 6:30 pm
2018-04-05T17:30:00-04:00
2018-04-05T18:30:00-04:00
Where:
Concord Hospital Center for Health Promotion
49 S Main St #201
Concord, NH 03301
USA

Mindfulness can bring impactful benefits to the workplace, and this class will provide powerful tools for reducing workplace stress and anxiety, defeating negative or self-defeating thoughts, improving mental clarity, enhancing productivity and mental well-being.

Registration is complimentary, but space is limited. Please register in advance.

*The CYPN Wellness Series features five unique events focused on several aspects of total wellness: physical, mental, social and emotional. Whether your goal is to pick up a new healthy habit or you’re looking to totally revamp your lifestyle, there’s something for everyone! View full course schedule on our website: www.concordnhchamber.com/CYPN