Keene YPN Adulting 101: Say Yes to Stress

May 16, 2018 @ 6:30 pm – 8:00 pm
The Hannah Grimes Center
25 Roxbury St
Keene, NH 03431

STRESS! We all have it. Learn what to do with it.

Adulting 101: Say Yes to Stress: Turn Emotional Ore into the Gold of Change

In this workshop with master leadership coach Jeff Saari you will learn how to work with stress and turn it around into positive results in business and life. Jeff’s workshops are full of positive energy and dynamic on the spot coaching.

Objectives include:

  • build community with other young professionals
  • learn Jeff’s tried-and-true stress management STARR model
  • assess your current emotional triggers
  • learn Jeff’s feedback model
  • explore calming tactics
  • apply the STARR and/or feedback models to something real in your life.

Learn more about Jeff Saari: